Hi ladies, I'm just popping up to just give you a big virtual hug of support @dimpie66. The incredible @Kaz seems to have covered all the bases for starting you on your track with getting proper help… (View Post)

Hi @HummingB1rd, the wonderful ladies seem to have covered most things I would say. I would only add if getting off to sleep is the issue you could try journaling perhaps. Writing down all your thoug… (View Post)

@LanieTM it does sound like you're doing all the right things, so I can see why you would be stumped. Green discharge would normally be related to an infection so having a smell would generally be no… (View Post)

@Kazza123 - it might be worth having a check to see if any of your foods are triggering it - if you have a big weekend of wheat for instance you may have a couple of days of pain after. In the mean t… (View Post)

Hi @LizzyB, that sounds tough. The lovely @Kaz is right with trying to use some mindfulness - either a voice or a sound that might be able to help you go back to sleep. You could try doing a few long… (View Post)