Self-care space
This is your space to step back and take a moment for yourself. It’s also an area to connect with others and share practical tips on building a positive mindset, practising good self-care and taking care of your mental, emotional, and physical wellbeing.
Discussion List
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Fighting anxiety / stress?What's your favourite activity to fight anxiety / stress? -
Thoughts on journaling?I'm thinking of getting a daily journal as I want to feel more put together. Has anyone tried journ…