Thank you so much. I will look into this. I think I am peri menopausal but not 100% sure and have mirena coil, so very hard to keep track of things if that makes sense xx (View Post)

I have suffered from chronic insomnia for over 20 year's now. Thought it would get easier but hasnt. I do think I have bad insomnia, but also think some is hormonal, tried over the counter sleep reme… (View Post)