My weight in getting out of control, I eat fairly healthy, I do struggle a bit with portion sizes but is there anything else I can do? I've tried numerous diet's with no effect, I'm looking for peopl… (View Post)

Hi Kaz Thankyou for the reply, I was diagnosed with perimenopause in Feb this year, she prescribed me hrt which I've been taking, I'm due to go back to the doctor next month as she only gave me 3 mon… (View Post)

Hello everyone My worst symptom at the moment is my mood, it goes up and down like a yo-yo, my hubby and kids are always in the firing line, I can generally feel me getting more stressed over the cou… (View Post)