Good morning. Has anyone been on hrt. Then started using a low dose antidepressants for anixety ?
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Hi can anyone tell me there experience of going from evorel 75 to 100. Only have the oestrogen as had a hysterectomy, been on 75 for 11 weeks , sleep improved but last week and a bit it been bad agai… (View Post)2
Hi Nikki. Was just wondering can u suggest the best foods to help u get a full nights sleep. Or to help get cortisol/ stress levels down. I already eat a low fat low sugar diet. Don’t drink coffee or… (View Post)1
I have to say the anixety is what gets to me the most. They just upped my patch to 75 one. And my emotions are all over the place again. But no where as bad as they where before I started the ubove s… (View Post)1
Hi can anyone say how long it takes for your hormones to settle again once u have gone up a patch size. So gone from Evorel 50. To a 75 one . (View Post)2