Hi Julie I find if I have even one vodka drink chocolate my anixety panic attacks are so high then I have to drink Chamolie tea (View Post)

Hi everyone thanks for the support on her it’s nice where all her for each over I am so 💤had no sleep again last night serve bad flushes anxiety as Iam due on my period always feel crap if I don’t co… (View Post)

I totally agree Julie I have been premenopuse 4 years know I haven’t had a period Know for 10 months the longest with no period the anxiety panic attack hot flushes are getting worse does anyone no w… (View Post)

I Have learnt what to do when I get a bad panic attack sometimes it’s still hard (View Post)

I Agree I wish there magic to get ready off this (View Post)