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sheila ✭

About

Username
sheila
Joined
Visits
14
Last Active
Roles
Member, Menopause Community Member
Points
15
Posts
5
Badges
2

Comments

  • You said it girl...many thanks Julie!! We are ALWAYS learning on this menopausal voyage...!!! πŸ‘πŸ˜€πŸ’š
    in New Moderator Comment by sheila March 6
  • Many thanks Kaz.....no doubt there'll be new things to learn & lovely people to meet & help on this lovely new forum...πŸ‘πŸ˜πŸ’š
    in New Moderator Comment by sheila March 5
  • Hi Julie & a big welcome to you on this forum! Well done you on your weight loss...you're so right....small changes certainly do add up & when it comes to diet & menopause, there is a huge connection! Drinking lots of water throughout th…
    in Weight loss Comment by sheila March 4
  • Hi Julie & welcome to this friendly & informative forum! The mood swings can certainly be tough during these times....if you can try to take a few deep breaths & count to 10 it does help but I know it’s sometimes easier said than done! …