Comments

• I’m awake now ...5am :(

  in Awake most of the night ...HELP! 😩 Comment by Mila November 2018
• @SweatyBetty Don’t be embarrassed. We are all going through the same :( and here for you  yes it’s miserable :(

  in Low libido 😒🙄 Comment by Mila November 2018
• I’ve gone more for supplements to avoid hrt. Are you in the UK? Mariella frostrup did a pirogramme on hrt on the bbc on Monday night. Am about to watch it on iPlayer. I’ll let you know what I thin

  in Do I need HRT Comment by Mila November 2018
• Hello! I often have the same. I try not eating 2 hours before bed, taking a warm bath, and if I wake up I do breathing exercises so I fall asleep quicker. Also if I wake up I try really hard not to look at my phone or put on the tv as that wakes me …

  in Awake most of the night ...HELP! 😩 Comment by Mila November 2018
• I keep a spare top and wipes at work :) but I also like bamboo vests underneath Not sure if I’m imagining it but they seem thin and breathable

  in What to wear whilst sweating your a** off Comment by Mila November 2018
• Yes! I rely on it!

  in Black cohosh…miracle or mystery? Comment by Mila November 2018
• Sometimes it's hard not to just vent or yell :( ...can't stop myself

  in Have changes in your mood affected things with your partner? Comment by Mila November 2018
• @gelfling I am NOT allowed to sleep with the window open. It drives me MAD!

  in Most supportive thing your partner or family member has done Comment by Mila November 2018