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Hi Kaz, thanks for your reply. Yes, like yourself I enjoy the odd glass of wine so that could well be it. I do drink far too much coffee, I must try cutting down on that too. I'll buy the Jane Lewis book too, think it is going to be a good read! Thank you for your help.
Hi, I am almost 62 years old and suffer with vaginal atrophy. A month ago I started taking Plantapol Omega 7 Sea buckthorn capsules, one twice a day. The vaginal atrophy is much better, my skin and hair look much better the only thing that seems "bad" about taking the capsules is my hot flushes have returned! I wondered if…