sleep
Discussion List
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Menopausal at 60?I’m pretty sure I went through the menopause between the age of 48 and early fifties but over the l… -
Feeling up and down - okay then not okayHi I’ve come through a TLH with BSO for Endo cancer stage 1 successfully ( cancer gone) and up to n…
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So sleepy.I've always been able to kip anywhere at the drop of a hate, in a ditch, foxhole, hard airport floo…
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Do you want to be first to try an EXCLUSIVE product in the 'Keeping Cool' Category?Hello! We're really excited to be launching an EXCLUSIVE product that will form part of our 'Keepi… -
Do you want to be first to try an EXCLUSIVE product in our 'Keeping Cool' Category?Hello! We're really excited to be launching an EXCLUSIVE product that will form part of our 'Keepi…
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Aches and pains during sleep?We know lots of people get extra aches and pains during chemotherapy and other treatments for cance… -
Ask a Mindfulness & Sleep Expert | Becks Armstrong, Founder Of ClarityStruggling to drift off? Have difficulty sleeping? Mindfulness can be a powerful tool to help. Pos…Becks_Armstrong 1.2K views 20 comments 2 points Most recent by Becks_Armstrong Ask the Menopause Experts -
Tell us about your sleep routineSleep is an ever important aspect of our health, and a healthy sleep routine is often only complica…
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Tell us about your sleep routineSleep is an ever important aspect of our health, but many menopausal women experience symptoms that…
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Dont know if I'm coming or goingReally dont know where to start... I'm still having regular periods sort of..in January my period …
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Sleep, exercise and fatigue - it’s complicated!A little bit of gentle exercise is often recommended by doctors to combat fatigue and help achieve …
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Discomfort when sleeping - either too hot or too cold!Sweating and overheating are common side effects of chemo and radiotherapy and many experience rest…hessom 178 views 12 comments 1 point Most recent by Sunshinedaff Coping With Treatments & Side Effects
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Mindfulness tips and tricks to send you to sleep!Getting to sleep when you’re suffering from the wide ranging symptoms of cancer treatment can be a …
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7 Day Sleep Course - Welcome!Hi everyone! If you've found us through our free 7 day sleep course, then welcome! This is our litt…
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Discomfort when sleeping - either too hot or too cold!Hot flushes can be debilitating during the day but even more so at night when you’re trying to get …
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Sleep, exercise and fatigue - it’s complicated!A little bit of gentle exercise is often recommended by doctors to combat fatigue and help achieve …
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7 Day Sleep Course - Welcome!Hi everyone! If you've found us through our free 7 day sleep course, then welcome! This is our litt…
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Aches and pains during sleep?We know lots of women get extra aches and pains during menopause - it's one of the most talked abou…
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Nutrition and sleepInsomnia can be triggered by lots of factors during treatment, and of of them is nutrition. So we w…
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Emergency Bowel Operation Dec 2018Good evening all, I am new to the community, my name is Jackie, my user name is jacksprat_x1, (a n…jacksprat_x1 99 views 13 comments 3 points Most recent by Sunshinedaff Coping With Treatments & Side Effects -
Late Night ChatWe've noticed that there's been some late night activity recently and wanted to start a thread for …
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Crushing InsomniaMy sleep is spiralling out of control again. I can just about cope with most other menopausal sympt… -
'Living better' in 2019 - some little changesI personally can't stand January and all the diet/weight loss rubbish that comes with it - nobody s…
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Awake most of the night ...HELP! 😩hi all I’ve recently had oophrectomy and plunged into surgical menopause...I was waking at night fo…