sleep
Discussion List
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Tell us about your sleep routineSleep is an ever important aspect of our health, and a healthy sleep routine is often only complica… -
Becks Armstrong, Founder Of Clarity & Expert In Menopause, Mindfulness & Sleep! Ask The Expert!We're proud to bring you the expertise Becks Armstrong & Clarity, specialists in mindfulness &a… -
We Are Untire! Tiredness & Cancer Fatigue Specialists! Ask Us Anything!We're proud to bring you the expertise of Dr. Bram Kuiper and Door Vonk, founders of Untire App and… -
Dont know if I'm coming or goingReally dont know where to start... I'm still having regular periods sort of..in January my period … -
Sleep, exercise and fatigue - it’s complicated!A little bit of gentle exercise is often recommended by doctors to combat fatigue and help achieve …
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Aches and pains during sleep?We know lots of people get extra aches and pains during chemotherapy and other treatments for cance…
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Discomfort when sleeping - either too hot or too cold!Sweating and overheating are common side effects of chemo and radiotherapy and many experience rest…hessom 141 views 12 comments 1 point Most recent by Sunshinedaff Coping With Treatments & Side Effects
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Mindfulness tips and tricks to send you to sleep!Getting to sleep when you’re suffering from the wide ranging symptoms of cancer treatment can be a …
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7 Day Sleep Course - Welcome!Hi everyone! If you've found us through our free 7 day sleep course, then welcome! This is our litt…
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Discomfort when sleeping - either too hot or too cold!Hot flushes can be debilitating during the day but even more so at night when you’re trying to get …
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Tell us about your sleep routineSleep is an ever important aspect of our health, but many menopausal women experience symptoms that…
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Sleep, exercise and fatigue - it’s complicated!A little bit of gentle exercise is often recommended by doctors to combat fatigue and help achieve…
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7 Day Sleep Course - Welcome!Hi everyone! If you've found us through our free 7 day sleep course, then welcome! This is our litt…
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Aches and pains during sleep?We know lots of women get extra aches and pains during menopause - it's one of the most talked abou…
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Crushing InsomniaMy sleep is spiralling out of control again. I can just about cope with most other menopausal s… -
'Living better' in 2019 - some little changesI personally can't stand January and all the diet/weight loss rubbish that comes with it - nobody s…
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Awake most of the night ...HELP! 😩hi all I’ve recently had oophrectomy and plunged into surgical menopause...I was waking at night fo…