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  'Living better' in 2019 - some little changes

  I personally can't stand January and all the diet/weight loss rubbish that comes with it - nobody s…

  emilyrose 141 views 4 comments 3 points Most recent by LouiseJ January 3What's On Your Mind Today?
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  Crushing Insomnia

  My sleep is spiralling out of control again. I can just about cope with most other menopausal s…

  KazKenn24 51 views 0 comments 0 points Started by KazKenn24 December 2018 What's on your mind?
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  Awake most of the night ...HELP! 😩

  hi all I’ve recently had oophrectomy and plunged into surgical menopause...I was waking at night fo…

  JuJu23 141 views 9 comments 0 points Most recent by JuJu23 December 2018Menopause Treatments & Side Effects