Mental health check in - how are you today? Pick an emoji
Good evening ladies,
Hope you are all keeping safe, busy and calm as much as possible. I thought it would be a good idea to start a daily ‘mental health check in’ discussion.
The current situation is making me feel more anxious and overwhelmed than ever before. I know many of us might feel the same and I figured talking to people online whilst in lockdown is making a difference to my mental health.
How are you today? Sometimes it’s hard to express what / how we feel, especially at these difficult times, so I thought we could start off with 5 emojis.
Simply pick 1 and leave a comment under this thread.
Staying connected has never been so important - let’s keep the discussions going! And remember, there’s always a pair of ears on here to listen. ❤️
I’ll start: 🙂💬