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Good afternoon ladies.

Christmas is nearly here and a lot of us are dreading having to socialise and act "normal" when all we really want to do is curl up in front of the TV in our PJ's.

Just remind yourselves that it is only a few days. Be kind to yourselves and don't think bad of yourself if you go in to a mini meltdown. You are human and it's allowed.

Spend time with family. Love each other. Have a glass of something nice and try to enjoy it.

We as moderators will be spending time with family but we will still be online each day to talk to any of you that feel you are struggling, so please don't feel that any of you are alone.

Happy Christmas to you all.. be strong.. we have got this..X


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