Help, I am a 53 year old vegetarian that has been struggling with symptoms of menopause. I suffered from endometriosis and was treated with provera for 15 years. After coming off it I am now peri. Last period was feb2019. Suffer from terrible health anxiety. Not sleeping, night flushes, terrible problem with weeing all the time, last night got up four times, this is normal. Exhausted as I work full time. Feel like life is not worth living, so low. Trying every supplement under the sun but nothing helps. At the moment taking veg multi vit and mineral, calcium and magnesium, evening primrose oil 2000mg, marshmallow root, macu root 5000mg, probiotic, pumpkin seed oil 2000mg, d-mannose, sea buckthorn, just started Agnus castus, recommended by an acupuncturist for menopausal symptoms, nothing is helping. Anyone having symptoms such as frequency as this is driving me crazy during the night and contributes significantly to my anxiety. Dr put me on amitriptyline which I managed to take up to 30mg but even this gave me side effects and has caused tinnitus. Not taking now and do not want to go on another anti depressant. Help!