Itchy skin

Hi, new to this 😃

i was wondering if anyone gets insane itching? It doesn’t really bother me during the day but when night time arrives and in bed the itching starts!

Its either one shoulder or both, I’m currently taking telfast 180mg (antihistamine) it’s driving me to absolute despair 😩

I've read that taking omega 3 supplements may help, as anyone found anything that helps?

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