Good afternoon ladies! My name is Sheila & I'm a new moderator for this wonderful forum! I'm 56 years young (LOL 😂) married with 2 teenage sons! I started my menopause on my 50th Year & in the beginning really felt like I'd been hit by a non-stop express train!! Happily though...I've emerged safely out the other side but do have to remember my "triggers" which can set me off in different ways....too much sugar or alcohol or poor diet can really still play havoc with me on both a physical, mental or emotional level!!
Anyway...I'm really happy to be on board this forum journey with all of you lovely ladies! I certainly don't claim to know all the answers re/menopause but I'll be glad to help as much as possible & discuss my own experiences!! X