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Low moods anxiety and crying

Jane20Jane20 Posts: 32 ✭✭

Hi all,

Im 52 had a hysterectomy 5 years ago and for around 6 months now been having symptoms like hot flushes fatigue & crying, however the last 2 months I’ve had anxiety at its worst. I’ve taken time off work (this is becoming a struggle) I’ve eventually gone back to work. I’m currently doing CBT which is helping plus taking black cohosh and vitamin b12 complex. Do any of you feel similar and struggle with work as your so tired from not having a great nights sleep!

any advice would be lovely 😊

thank you

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