when you say is It ok for you to take, what do you mean? as a form of HRT yes its fine, its one of the common ones that a lot of women are on and seem to have good results. if you are on other medication and asking if its ok to take alongside them then only your GP can answer that one.
please remember that HRT isn't an instant cure, it will take a while to start feeling the benefit of it so be patient and not every type of HRT works for every woman, it may take 2-3 different trials to see what is best for you. you can also take menopace or something similar to help with symptoms of menopause.
If you'd like to know more, please email [email protected] with any questions or suggestions