Feel like I'm going insane
Hi everyone I'm 46 and been menopausal for about a year just come off HRT as doing nothing for me :-( have been prescribed anti depressants but don't really want to go down that road! I feel like I'm an old lady already it's so unfair don't know where to turn :-( just want to feel like me again! I literally have all the symptoms (probably a few new ones too!!!) Has anyone taken non prescribed medicine which helped them?