Anxiety and confidence
im suffering from dreadful anxiety and lack of confidence. I have had shingles for the past 6 weeks and I think it is because I am so anxious. My confidence at work has gone and I am questioning everything I do . I am fearful I will loose my job dispite no concerns raised I’m in a senior management role and have done my job for many years . My GP just want to take bloods and give me antidepressants, I’m on HRT, I had dreadful postnatal depression and fear I will start feeling the same way. I feel helpless .