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How is everyone?

MenopauseorjustmeMenopauseorjustme Posts: 433 Menopause Nurse Practitioner

Good morning.

I just wanted to say hello and wondered how everyone was? The sun is shining here and I'm off for a walk soon in a vain attempt to burn off some Christmas calories!

It has been a very strange Christmas, no popping around to friends homes...I really hope by next Christmas we will be in a much better situation.

How was your Christmas? The ups and down?

It would be lovely to hear how everyone is.

Best wishes

Diane Porterfield Bourne.

Comments

  • MonicaMMonicaM Posts: 337 ✭✭✭

    @Diane Porterfield-Bourne

    Hello

    Christmas was good and different of course this year.

    Yiu did great by getting out and exercising. I have not exercised in about a month and haven’t been eating right either. I haven’t felt like it but like 100’s of people, I will be starting some kind of health and exercise plan in hopes to loose this weight if I could just get rid of the sugar and carb cravings

  • MenopauseorjustmeMenopauseorjustme Posts: 433 Menopause Nurse Practitioner

    @MonicaM

    I think we will do have to start our health kick tomorrow!

    That is the good thing about the New Year...its the main time of year to get motivated and make changes. But it's not always easy.

    In the meantime we can continue to live in leggings ad hopefully by the Spring we'll be out of lock down and several pounds lighter! I adopted a dog yesterday so daily walks for me too.

    Every little helps!


    Happy New Year.

    Best wishes

    Diane Porterfield Bourne

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