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Anxiety at Christmas?

MenopauseorjustmeMenopauseorjustme Posts: 430 Menopause Nurse Practitioner

Good morning. We have less than a week to go until Christmas but was wondering how everyone was feeling? Anxiety can significantly increase during the menopause and we have had a lot to contend with this year.

What coping mechanisms are you using?

What advice can you share?

Or experiences of dealing with anxiety?

Let's support each other on here..

Best wishes

Diane Porterfield Bourne.

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