Second lockdown & mental health
Hi ladies, I'm not sure how I feel about this lockdown in England. I understand the decision but on the other hand I'm really worried it's going to affect my mental health. I'm already anxious just from thinking about it. I'll be on furlough so will spend all my time at home, alone.
Any ideas on what I can do to cope? I was thinking doing an online course or something ? Also any ideas on managing anxiety naturally would be great thank you x