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Im just 50 and sure im going through the menopause ?

Suffering with hot sweats daily and especially at night. I’m single, never had children and as said my periods are very irregular 1 every 3 months. The hair under my arms has stopped growing, I’m bloated and very emotional at times. My mother had a double mastectomy 2 years ago with breast cancer thought to have been bought on from her HRT pads or blood pressure tablets and therefore my doctor won’t give me HRT medication ? Can you suggest any alternative medication or herbal remedies ? Please advise as I’m struggling lots at the moment. Any advice would be much appreciated. Thanking you in anticipation. X

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