Hi @Chrisstan I know it's easier said than done, but try not to panic yet as it could be anything. Could it be something to do with your new environment / the weather / the air? That's great you will… (View Post)

Hello Jackie, I love your book!!! :) I'd like to hear how you kept smiling and your confidence even whilst losing your hair. I'd also like to hear how you managed to keep yourself doing exercise and … (View Post)

Hi @sasha_ruby1219 how was your holiday? I have found lots of helpful advice on here and hope you find the same (View Post)

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Also I heard yoga can help but I've never tried it (View Post)