Tips from a Yoga Expert [Closed]
Dr. Jimmy Kwok AKA Dr. Yoga, an expert on applying yoga practice for cancer patients and survivors, joins us for an Ask Me Anything event on the 31st of January at 7pm!
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Hello, I am Dr. Jimmy Kwok, founder of Dr. Yoga which promotes the health benefits of yoga practice for cancer patients and recovering survivors as well as author of the "Yoga for Breast Cancer Survivors and Patients". I specialise in incorporating Yoga and exercise into daily routines for cancer patients and survivors, which has been shown to help support recovery!
Having worked in clinical research and developed a deep understanding of the side-effects of cancer treatment, as well as practising yoga for over two decade and being a registered Ashtanga Yoga Instructor, I know that yoga and exercise can help greatly improve the lives of cancer patients and survivors! I am an experienced yoga teacher and have worked one-to-one with cancer patients to help their recovery. For a little more information on exercise and relaxation you can read this great article by maggies!
I'm here to answer your questions on combining yoga, meditation and mindfulness exercises for treatment and beyond!
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