Good morning everyone,
At the time of writing this we have a lovely bright sunny morning, although frosty and I was thinking about the changes in the seasons and how here in the UK and other Northern Hemisphere countries we are finding the days and hours of daylight are becoming shorter as winter approaches.
I have often commented about how I feel when there is reduced sunlight and shorter days. It is not easy for many when the seasons change and even more so when dealing with cancer and cancer treatment.
I thought it might be helpful to post this article about SAD - Seasonal Affected Disorder. I hope you find it informative and useful.
Have a good day,