Mental Health Check-in - How are you feeling today? Pick an emoji
Good morning everyone,
I hope you are all having good weeks as much as is possible. Having just passed the 'year' since lockdown and restrictions began here in the UK, and even earlier in other countries I thought be good to have a catch up, see how everyone is doing?
I remember last year we had a chat where we used emojis to signify where we were at. Sometimes it is difficult to put into words how we are doing, words can fail us, all we can fathom is a 'feeling' about something.
I don't think any of us would have envisaged a year like we have all had or been through, and it isn't over yet. Personally I don't feel we'll be through this completely for a considerable time yet. It remains a very tough time for many people and especially those dealing with cancer.
So I have listed below 5 emojis that can be used to describe how we are feeling. Of course, writing words is absolutely ok too.
Please remember you will always find a listening ear here, for anyone who needs a friendly chat, or support, or just to vent.
😁 I AM DOING GREAT
🙂 I AM DOING OKAY
🤔I AN FEELING 'MEH'
💪 THINGS ARE TOUGH BUT i AM HANGING IN THERE
💬I FEEL LONELY AND WORRIED, AND WOULDN'T MIND IF SOMEONE REACHED OUT TO ME TO HAVE A CHAT.
Today I am 🙂