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Coping with back pain and its side effects

Swap tips and learn from others on finding relief from back pain and its side effects, including numbness, difficulty sleeping and relaxing, tiredness and many more.

Discussion List

  • Wellding
    Ice or heat?
    I've been reading about pain management recently and have no idea if I should use ice or heat. Some…
    Wellding 1 view 1 comment Most recent by Lisa B
  • BlankaZC
    Tips to cope with back pain
    Hello, I'm new to back pain and looking for some advice please. Since working from home, I develope…
    BlankaZC 1 view 1 comment Most recent by Mary78